awareness
What is meditation?
Meditation is awareness. Some people say that meditation is the road to enlightenment, thus pure bliss or happiness. Is this real? Why? Why would you believe something like that just from the get go because it is said by who is “supposed”to have authority. Remove that title, and let’s put it to the test!
You’ve got [...]
How to ask questions?
Belief goes deep into concepts. This occurs because concepts nurture belief, and belief is nurtured by concepts. This goes way into the way we process information through a possible prediction system (Hawkins, Blakeslee) or an interpreter (Gazzaniga) in the brain that creates justifications to sustain beliefs. The studies about how the brain works are in [...]
How to react when being attacked?
There are various ways to respond, and each one of those responses will provoke a determined consequence. Are we aware of these outcomes? Or are we so into rage that we block everything out, excepting anger?
Of course, there are may types of attacks. Ones may be physical and psychological or just psychological. However, the impact [...]
What to do when depressed?
Depression is a complex situation because it integrates many aspects, for example: if I feel anger, it is because I feel powerless, thus frustrated that you cannot change “the thing that keeps you depressed”. Or, If I are am an egoist person, then others will start to stay away from me because I am bitter, self-centered, and I will become lonely although surrounded of people.
How do I know I exist?
You can never be sure you exist, until you actually can see beyond the way they have “taught” us to live. Life is not an action, nor a thought, nor a vision, nor our senses, to be alive means awareness. How much aware means how much alive you feel.
Lina Ru