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	<title>Project Love &#187; pain</title>
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	<link>http://projectlove.me</link>
	<description>Cultural Activism for Peace</description>
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		<title>Why do we feel fear?</title>
		<link>http://projectlove.me/why-do-we-feel-fear/</link>
		<comments>http://projectlove.me/why-do-we-feel-fear/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 09:34:09 +0000</pubDate>
		<dc:creator>Lina Ru</dc:creator>
				<category><![CDATA[Questioning Guide]]></category>
		<category><![CDATA[Why?]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[ignorance]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[religion]]></category>

		<guid isPermaLink="false">http://linaru.projectlove.me/?p=310</guid>
		<description><![CDATA[Fear is a conditioned reaction. Fear is what makes you feel nervous. Fear is the reaction one has when one is expecting pain. Have you ever observed closely the process of fear as it develops within yourself? Is it the defense mechanism we have developed to survive? It could be, so I ask: What is [...]]]></description>
			<content:encoded><![CDATA[<p>Fear is a conditioned reaction. Fear is what makes you feel nervous. Fear is the reaction one has when one is expecting pain. Have you ever observed closely the process of fear as it develops within yourself? Is it the defense mechanism we have developed to survive? It could be, so I ask: </p>
<p class="redtag">What is behind the inherent capacity to feel pain, pleasure, and everything that produces a physical reaction through your body?</p>
<p>In a way, it is obvious. There is a physical process involved when pain is created by our skin, but what is even more amazing is the psychological process of pain. This mental pain can be felt as deep as the physical one, but the mental one can be stopped through your own brain at will. Can it? We have been taught that pain is inevitable and uncontrollable. Is this true?</p>
<blockquote><p>Why can&#8217;t we stop pain?  Does that mean we cannot stop fear?</p></blockquote>
<p class = "talk"> Have you ever paid attention to the physical pain as the uncontrollable begins to take control over your body? Have you ever accepted pain, instead of rejecting it as soon as you feel it take over you? Have you listened to your thoughts as the chain reaction unfolds? Have you analyzed the way your psychological pain affects your physical pain? </p>
<p>It is as if something that is not tangible, a thought, could create an alternate reality based on the data you possess at that moment. That is the reason most of us act, although we may not even be aware of it, you become a slave of thoughts.</p>
<p><a href="http://www.flickr.com/photos/h-k-d/2592704701/" title="River of Sorrow by h.koppdelaney, on Flickr"><img src="http://projectlove.me/images/whydowefeelfear.jpg" width="500" height="337" alt="River of Sorrow" /></a></p>
<p>If that is not crazy enough, those thoughts may result false or incomplete as time makes the truth be clearer. So, in such ignorance, we continue existing, creating chaos, and translating justice in our best suited verdict.</p>
<p>This at the long run creates a false world based on your own limits and prejudices, and we educate the next generation to act in the same way. We don&#8217;t question our own thoughts because the belief gives us a sense of being certain, safe, in control, and righteous.</p>
<p>Perhaps, we feel unconsciously that if we can keep that &#8216;unreal&#8217; world, then the &#8216;truth&#8217; will be that there won&#8217;t be any reason to feel fear.  When in fact, fear comes each time that &#8216;world&#8217; is in danger, psychologically speaking.</p>
<p>This is where rejection begins to rule society. We don&#8217;t understand the process in which fear beings to arise, so we try to repel everything that can endanger your sweet lies, so pain may not touch you.</p>
<blockquote><p>The more you try to keep pain away, the more you fear. The more you fear, the closer you get to pain.</p></blockquote>
<p class="write">Fear is deeply related to pain, therefore, why do we feel both?</p>
<p><strong>Thoughts</strong> create the perfect environment trying to keep everything in &#8216;order&#8217;, you don&#8217;t pay attention to them, so they become independent, they begin to form what you identify as your personality, sometimes even &#8216;who you are&#8217;. You are totally helpless. In a sense, you feel impotent, totally controlled, and abused.</p>
<p>However, you try to find excuses outside yourself. You may drink heavily or even use drugs to evade those irritating thoughts that create pain, and make you feel trapped in fear. Others, may do sports, do art, do science, and in a sense take the positive route to gain control, at least, keep it contained.</p>
<p>It is not enough, though. </p>
<p>Religion (with religion I mean any set of fixed beliefs that cannot be challenged) becomes the next path that gives security through an authoritarian &#8216;walked&#8217; route. However, if the &#8216;religion&#8217; does not let you understand yourself or the people surrounding the &#8216;religion&#8217; try to control you&#8230; </p>
<p>Then on the contrary, it takes you to the &#8216;bliss of ignorance&#8217; and self-denial. It can be another path to<a href="http://projectlove.me/where-does-violence-come-from/"> self destruction</a> like any other kind of addiction where you live a high that keeps you there, but at the same time you may feel abused and reliant.</p>
<p class="greentag">So, why do we feel pain, fear, etc.? I guess it is time to listen to your thoughts, and try to dissolve the reasons you suffer, live, and act. It is like using a turbine to move the fog around you, until you are ready to understand why does the fog follows you, and then&#8230; Get rid of it from the source, don&#8217;t spend your whole life trying to move the fog. Where does the fog come from?</p>
<p>Question those thoughts. Question the thoughts written here. Question, analyze, and live what <a href="http://projectlove.me/tag/freedom/">freedom </a> really means.</p>
<p>Photo Credits: First By <a href="http://www.flickr.com/photos/16230215@N08/2592704701/">h.koppdelaney </p>
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		</item>
		<item>
		<title>How can I gain control over my brain?</title>
		<link>http://projectlove.me/how-can-i-gain-control-over-my-brain/</link>
		<comments>http://projectlove.me/how-can-i-gain-control-over-my-brain/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 22:42:18 +0000</pubDate>
		<dc:creator>Lina Ru</dc:creator>
				<category><![CDATA[How?]]></category>
		<category><![CDATA[Questioning Guide]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://linaru.projectlove.me/?p=297</guid>
		<description><![CDATA[Each language differs in structure, symbolism, interpretation, intention, sound, etc. It distinguishes one culture from another, and consequently influences the way we have been taught to process information. As a simultaneously taught bilingual child, you can use different brain pathways to understand things. When studying foreign languages, so you can think in two more languages. [...]]]></description>
			<content:encoded><![CDATA[<p>Each language differs in structure, symbolism, interpretation, intention, sound, etc. It distinguishes one culture from another, and consequently influences the way we have been taught to process information.</p>
<p class="edit">As a simultaneously taught bilingual child, you can use different brain pathways to understand things. When studying foreign languages, so you can think in two more languages. Thus, the way your brain translates, processes, understands, and uses pathways is different.</p>
<p>At first, you use only your memory, you identify figures/numbers, and assign them a clue name. So, whenever that symbol wants to come into life, as magic, you just say the &#8216;abracadabra&#8217;, and it opens inside your mind. The power language has inside your head is immense, but our comprehension of the consequences of such power is limited scientifically.</p>
<p class="greentag">How can you understand the system and its processing once it is running?</p>
<p>We live limited, and the only way to see your own limits is by challenging your brain, but&#8230; there is a downside or entropy:</p>
<p class="find">Our brains use &#8216;language&#8217; to understand itself. How can you challenge your brain when you use words to think? </p>
<p>The brain developed the ability to use language, as a chimp, we can understand some abstractions, but we are unaware of our own limits because: How can you see a limit if you cannot see where you are standing?</p>
<p class="talk">For example, how can a chimp know it cannot speak, when he is not aware of speech?</p>
<p>We are somehow like that, but in a more &#8216;advanced&#8217; sense. We are trapped in a world of language where it becomes the one that liberates us, helps us understand things beyond &#8216;animals&#8217; can, but at the same time stops us from seeing our limits.</p>
<p class = "eworld">When you learn a language and can think without translating, there is a transformation: Imagine a brain with different functional operating systems; where you can choose to use a Linux from from a proprietary operating system software. </p>
<blockquote><p>When are you running a Linux?</p></blockquote>
<p> You can get support from any other person who is part of your community: You are open, honest, trying to keep a healthy relationship, so it continues, and always in a conviction that there is good will around you.</p>
<p><strong>When are you not? </strong>When you are afraid, need to use chains, there are a lot of bugs, and you cannot solve those problems because they are outside the box they sold you.</p>
<p>We live brainwashed when we do not question enough. If we could hack our own operating system by using different languages, thought processes, and creative community support&#8230; We could free ourselves from the chains created by greed, pain, and any kind of unhealthy behavior.</p>
<p>The problem comes into being when we don&#8217;t ever realize what is an unhealthy behavior, we don&#8217;t listen to our thoughts, and we become comfortable running a proprietary software. </p>
<p class = "ealert"> We need to stop this, not because of &#8216;the need of a better world&#8217;, but because living passionately, doing what you love, and being really happy is something we all should have a right to live. Not just to expect something from &#8216;the government&#8217; such as taking care of our rights, but because each one of us understand how our brain works. </p>
<p>Therefore we can understand how our thoughts interact with us, and how can we live peacefully inside-out.</p>
<p class="stickynote">Its like we are provoking pain without being aware of it, there is a need to realize what is inside of us, but our own language limits us, the way we communicate with ourselves is through thoughts, is there another way to reach my mind?</p>
<p>How can I gain control over my brain? Unchaining language.</p>
<p>This picture is an example of how language has its chains, but also the key to our own freedom:</p>
<p><a href="http://www.flickr.com/photos/56387066@N00/1927029318"><img src="http://projectlove.me/images/howtogaincontroloverbrain.jpg" border="0" alt="day 87 - Love Letters" hspace="5" width="500" height="381" /></a></p>
<p>Language is not all we&#8217;ve got to understand ourselves. Is it? Could it be just one of the known pathways? Are there more?</p>
<p class="tips">How can we reach new pathways if we use solely language and concepts inside our brains to communicate to ourselves? Are there other possible ways?</p>
<p>Photo Credit: By <a href="http://www.flickr.com/photos/56387066@N00/1927029318">margolove</a></p>
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